17 Aug, 2026
8 mins read

Mastering a Healthy Lifestyle while Surviving COVID-19 with Tamika Harden

Tamika Harden is a professional fitness trainer, instructor and now coronavirus survivor. Before Covid, Tamika ran a viable gym in New York City, where she consistently trained 200+ women a month. Being denied twice for a Covid test caused Tamika to face a near death experience, her story is one of triumph, optimism, hope and strength, unlike […]