Day: February 19, 2023
Black is beautiful and my history is Black.
- Akilah Roberts
- February 19, 2023
What better way to celebrate Black History Month than to celebrate YOU! Mindfulness moments in life are very important because we often get hung up on the past and fall into depression. Take a moment to reflect 10 years ago but do not stay there. Allow your mind to drift back and forth. Think about […]Read More