depression
Impactful Coach
Impactful Coach One of the biggest stigmas in the black community is therapy. It’s a word that gives people anxiety however, in 2024 mental health has been one of the most goggled searches of the year. People worldwide are in search of healing to become a better version of themselves in order to prosper. […]
The Heart of Healing: Ranjot’s Approach to Depression and Anxiety
An award winning Counselling Psychologist specialising in depression and anxiety, Author of the ‘Punjabi Depression Inventory: A culturally sensitive measure for Punjabi-speaking migrants residing in the UK’, the UK’s first ever study of its kind Ranjot is a Counselling Psychologist and published author who went from navigating her own mental health journey, to being a […]