Day: June 30, 2021
Men’s Health Month – Celebrity Executive Chef Carlos Brown shares healthy eating options
For Men’s Health Month I had the opportunity to ask Executive Chef Carlos Brown to share his tips for clean eating and why it is important to incorporate unprocessed foods into your diet. He even provides a clean eating plan that he uses with his celebrity clients. What are 3 health & weight loss benefits […]
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Men’s Health Month – Being Healthy is a lifestyle
For Men’s Health Month I reached out to Miles Stroter for tips and insight on how we can change the narrative around men’s health. He first wanted us to know that being healthy isn’t an action, it’s a lifestyle. The actor, writer and speaker shared with us 4 amazing tips that can be used to […]
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Freeform in Partnership with Facebook features Aina Brei’Yon for Pride is Power
June is Pride month and what better way to celebrate than with a highlight of an individual who is helping others to grow and thrive. Artist Aina Brei’Yon states that ” I accept my purpose in this world. I embrace the power that my presence has and I choose to use that power to inspire […]
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