June 2021
Men’s Health Month – Celebrity Executive Chef Carlos Brown shares healthy eating options
For Men’s Health Month I had the opportunity to ask Executive Chef Carlos Brown to share his tips for clean eating and why it is important to incorporate unprocessed foods into your diet. He even provides a clean eating plan that he uses with his celebrity clients. What are 3 health & weight loss benefits […]
Men’s Health Month – Being Healthy is a lifestyle
For Men’s Health Month I reached out to Miles Stroter for tips and insight on how we can change the narrative around men’s health. He first wanted us to know that being healthy isn’t an action, it’s a lifestyle. The actor, writer and speaker shared with us 4 amazing tips that can be used to […]
Freeform in Partnership with Facebook features Aina Brei’Yon for Pride is Power
June is Pride month and what better way to celebrate than with a highlight of an individual who is helping others to grow and thrive. Artist Aina Brei’Yon states that ” I accept my purpose in this world. I embrace the power that my presence has and I choose to use that power to inspire […]
Using Laughter to Cope – Introducing Comedienne Blaire Postman
Laughter has always been a coping mechanism. Comedienne Blaire Postman is using humor to share her journey with long-undiagnosed A.D.D., and the lessons learned in her own unique way with her one-woman show Blaire Postman: Struggling Chartist. It was a pleasure to speak to her via Q&A about her inspiration and drive. What was the […]
Uniting the Masses With Bruce C. Carter
As a former supporter of both Bernie Sanders and Donald Trump, Bruce C. Carter is one of the only men in today’s politics who can bridge the gap between today’s parties. As an advocate of the underserved, Carter has hosted multiple summits focused on dialogue between local politicians, police departments and the urban youth. Q: When and […]
Dr. L. Ray Matthews ~ Vitamin D Is the Key!
Internationally Recognized and Award-Winning Surgeon, Dr. Leslie Ray Matthews has revolutionized the use of “high-dose” vitamin D in the frontline treatment of coronavirus and other diseases of chronic illnesses such as traumatic brain injuries, heart attacks, strokes, concussions, ventilator associated pneumonias, sepsis, ARDS, and infections. A former Mayo Clinic trained fellow and Senior Associate Consultant […]
Tune In Alert – The 2021 BET AWARDS – “Year Of The Black Woman”
Hosted by Academy Award®-nominated and Golden Globe®-winning actor, filmmaker and philanthropist Taraji P. Henson, the 2021 “BET AWARDS” will air LIVE at 8 PM ET/PT on BET, Sunday, June 27 (8:00 – 11:30 PM, ET/PT, 7:00 – 10:30 PM CT). The “BET AWARDS” 2021 will also be honoring award-winning musician, critically acclaimed Golden Globe®-winning and Academy Award®-nominated actor Queen Latifah with this year’s Lifetime Achievement BET Award.
#BETAWARDS #CULTURESBIGGESTNIGHT #PASSTHEMICONBET
Tune in Alert – Season 2 of OWNS Put a Ring On It premieres
Three Black couples will engage in the biggest challenge of their relationship by allowing their partner to go on multiple dates to uncover whether or not they are ready to “Put A Ring On It.” Put a Ring On It” Returns Tonight, Friday, June 25th, from 9-10 p.m. ET/PT Dr. Nicole LaBeach is back […]
How to be successful in business while working from 9 to 5
Entrepreneurship today is available to many more people than in the past, but we continue to face the challenge of working shifts from 9 AM to 5 PM. Nevertheless, keeping the balance at work at the same time as you keep your business afloat is not impossible. So, if you want to become independent with your own […]
Real Estate Diva Genora Smith provides 5 Tips to becoming a homeowner
Gone are the days of thinking that homeownership is out of your reach and unattainable. We reached out to Real Estate Diva Genora Smith and asked her to share 5 Tips for becoming a homeowner. 1. Create a savings account specifically for purchasing your new home. This money will go towards your down payment and […]