National Coloring Book Day

Okay, take me back! Sis, did you know coloring calms your nerves. I mean like it’s so relaxing, According to, coloring can relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Sis, in a nutshell, coloring relaxes you; period.
When I was growing up I always colored it was just so calming, As a child, I didn’t know why coloring was so peaceful but now as an adult, I just have to carry a coloring book with me to keep me in a calm place; lol. Do you have an adult coloring book? OMG! I love mine. I get lost in my little world with my coloring book and I’m just at peace with whatever is going on around me. If this is your first time hearing about the effects a coloring book has; today is national coloring book day! Go get yourself a book NOW! Lol I know that was kind of loud but I am serious; I promise you’ll love it!

Photo by pure julia on Unsplash

Meet Author, Speaker and CEO -Shmeka Gibson

Shmeka Gibson is an author, international speaker, business owner and college professor. Shmeka is the founder and CEO of Innate Success and Founder of Changing the Mindset Inc. Shmeka has a Bachelor of Science in Psychology, a Master of Science in Psychology, and a PhD in Industrial/Organizational Psychology/Focus in Inferential Statistics. She presents with over 15 years of experience in clinical/counseling psychology, database management and technology, data analytics, grant writing, HR, project management, business coaching/consulting and organizational development.

What does success look like to you?
Success is when a person have accomplish any goals or aspirations that they set for themselves. Success is different and my success is the accomplishment of my business and personal goals.

What kind of impact do you want to have on the world?
I would love to leave a legacy for my daughters. I also hope that everyone I have come into contact with, had a positive experience with me and can speak to my character and my work.

Have you authored a book? What is the title and synopsis for your book? What do you want readers to gain from your book?
I’m the author of 5 E-Books and 3 self-published books. I developed a proof-of-concept model that is used to help people change their perceptions and modify their behaviors.
i. The goal is to transform your thought process to change behaviors. This book will include the tools needed for incorporating a mind frame and lifestyle change and increasing your ability to hold self-accountable.
ii. The books can be purchased from my website:

What is the name of your business? What type of business is it?
Innate Success Corporation started in 2018 as SG Consulting and Data LLC. After 3 years of growth and support, SG Consulting and Data LLC. was updated and rebranded. The name change occurred July 2020 and Innate Success’s doors open for business January 2021. Innate Success Corp. provides a variety of business options, tools and resources needed to develop business owners, organize business practices, enhance the leader traits in individuals, and promote potential business leaders. Innate Success Core which is one of our 5-subsidiary businesses provide contract services to organizations in need of organizational infrastructure development and program management, research and applying to funding opportunities and data analytics. Our other popular business under the Innate Success model is I.S. cares which houses the Mentorship Program. Each cohort consists of 10 business start-ups to help enhance business practices, organizational and programming development. Each organization goes through a 4–6-month rigorous training program that provides them with all the skills needed to upscale and upskill their business to increase an efficient business infrastructure and prepare them to be a grant ready organization. The goal is to create a business infrastructure and stability to upscale the economy and communities.
After a year of work with her consulting business, she decided to create a proof-of-concept model, called Changing the Mindset© because the business needed a guide to use when helping clients be successful. The model became a trilogy of books and a bullying and technology non-profit was created called “Changing the Mindset”. This organization teaches the youth nationally and internationally about bullying prevention and how to excel in the skills of technology.

What made you choose this type of business?
I always knew I wanted to be a consultant; I just did not know what type. After years of working in the field, attending school and completing research, I was able to make a decision on my entrepreneurial choice and long-term business model.

What hurdles did you personally face in getting ready to open your business and how did you overcome them?
I did not face any personally hurdles with starting my business. I developed a plan and some goals and took my time. I created a 10 year life plan and 3 year business goals. During this time, I took classes to expand my knowledge, conducted research to clarify information shared with me and hired a coach and consultant to guide me. I took my time with testing services and programs and developed a board of directors to help guide and hold me accountable. Covid-19 was the shift for me and my business. I had to pivot and change my models and marketing strategy to sustain my business.

Does your company help the community where it is located?

What would you say is your most driving motivation to keep doing what you to do?

  1. My daughters.
  2. My clients – I enjoy helping business owners achieve their business goals. I also want to be a resourceful and honest “consultant”. It’s not about the money for me, its the relationships and the partnerships.

Have you ever turned down a client?
Yes. Absolutely. I believe that all clients are not for me and I am not for all clients.

What are the goals you most want to accomplish in your business? What are the goals that you hold personally?
I would like to maintain sustainability. I’m not interested in being a millionaire, I’m interested in leaving something for my children and helping the community.

Integrity. This may not be a goal to some, but this is personal for me because I never want to compromise my morals and values for success, fame, connections or money. So everyday I have to make sure I have goals in place that ensure that I complete tasks in order for me to not fall in a position that will compromise my integrity.

Did you have any key mentors or people who deeply influenced who you are, what you believe in and what you’re committed to in your work and life? Tell me about them.
Yes. I’ve been blessed to have many people support my business and guide me on this journey. Each mentor offered a new perspective and a different skillset. I’m grateful for these people because they were instrumental with helping me achieve my personal and professional goals. One mentor in particular was the first to give me a paid opportunity and 2 years later, she is still one of my clients.
If you had one piece of advice to someone just starting out, what would it be?
a. Identify and/or pray for understanding of your Purpose
b. Set some goals using the SMART goal process
c. Trust the process and be patient
d. Relationships are IMPORTANT
e. Invest in yourself

What’s next for you in your business/brand? What can readers look forward to from you?
All 5 e-books are available for purchase
All 3 Changing the Mindset Books will be available July 2021
We are hosting a mastermind conference, we are looking for speakers and sponsors:
We are launching our services for our non-profit Changing the Mindset Inc. internationally in 5 countries. We will be educating the youth and professional adults on technology and bullying.

Changing the Mindset Website | Innate Success Website | Flow Page for Innate Success