Day: December 23, 2021

Mental Health/Self Care

Why is Self-Care Important During the Holidays? 

Hey Ladies,  It’s your Mental Health Professional, it’s all about the holidays.  Holidays are the best time to have fun. We all wait for the holiday season to have fun with our loved ones and indulge in healthy activities. However, endless shopping, family parties, and a collection of social events may make these holidays much […]

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Pretty and Hustling

Waste My Time with R&B Sensation Alexis Ray Parker

Alexis Ray Parker is a singer, songwriter, and actress born in Pine Bluff, AR, and raised in Conway, AR. Following in the footsteps of her musical family, Alexis drew inspiration from the beautiful voice of her mother and began singing at the age of two. Performing in several talent shows across the south, as she […]

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