Author: Amani Upendo Wellness
Author & Wellness Coach - Stay Connected: https://amaniupendowellness.com - - - - https://amaniupendo1.wordpress.com
Island Flavors That Add Sunshine to Your Diet
Is there anything better than exploring new tastes and flavors? Whether you’re a foodie or not, exploring new culinary experiences is always an exciting adventure. There’s no better way than adding some island flavors. From zesty and tangy to aromatic and zingy, Caribbean spices have always helped create an array of flavors perfect for elevating […]
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Sustainable Food Trends That WIll Change The Game
Sustainability has become increasingly important in the world of food and agriculture. With concerns about climate change, environmental degradation, and the uncertain future of our food supply, many people are looking for ways to make their diets more sustainable by choosing foods that are farmed responsibly using lower-impact growing methods. Start with grains. Whether you […]
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This is How to Find Love, Today!
Love is complicated, yet the best thing in the world. Everyone has their own definition of love and how to find it, making the concept unique to each individual. The search for a perfect love is never ending, but it should not be done carelessly. Approach it with patience, acceptance, and understanding as well as […]
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Taking Life One Day at a Time
In a world of constant hustle and bustle, it can be hard to decelerate and take a pause. Life is a journey and it is important to remember to take it one day at a time. There is tremendous value in recognizing that everything doesn’t have to happen now, and while it is important to […]
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Mindfulness = The Potential of Your Love
The potential of love cannot be underestimated. It is a powerful emotion that can motivate and inspire people to achieve the unthinkable. Love enables us to expand and grow, reach our deepest potential and realize their dreams. The power of love can be most felt in relationships. Research has demonstrated that couples who nurture their […]
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Love Yourself Through Boundaries
Setting standards is an important tool for self-care or personal growth. Boundaries provide structure in our lives and can help us assert our rights and set limits on how much we are willing to give or take from others. You will need discipline because setting and maintaining boundaries can be difficult. It requires you to […]
Read MoreThe Importance of Role Models
It can be hard to stay hopeful in such uncertain times as we’re in. Whether it’s a health crisis, an economic recession, or climate change, the future can seem daunting. Yet among this darkness, there is still light from figures we look up to and admire—role models. Having a role model can be an incredibly […]
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Eye Makeup Trends to Try (Only for the Brave.)
If you’re here it’s because you’re committed to finding out what the trends are and I’m going to take that as consent. With new eye makeup trends emerging every year, it’s the perfect time to experiment and try out some bold looks that can add a touch of glamour and confidence to your style. First […]
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Makeup Wipes to the Rescue
If you’re tired of dealing with stubborn makeup that won’t come off, these wipes are an absolute game changer. Say goodbye to the hassle of scrubbing your face with soap and water or using multiple makeup removers just to get rid of every last trace of makeup. Busy moms, students, and everyone else in between […]
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No-Make up, Make up – Here’s Why You Should Try It Asap!
Minimal makeup typically includes just enough product to even out the skin tone, define the eyes, and add a touch of color to the cheeks and lips. You want to look effortless and still eye catching. This type of makeup look is often natural-looking and can be achieved by using a foundation, concealer, eyeshadow, mascara, […]
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