Health and Wellness

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National Minority Health Month: Celebrating Progress and Addressing Disparities

April marks National Minority Health Month, a time to raise awareness about health disparities that disproportionately affect racial and ethnic minority groups in the United States. The observance traces its roots back to 1915, when Booker T. Washington, an influential African American educator, and author, first proposed the idea of “National Negro Health Week.” Today, […]

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Health and Wellness

Popular Nutritional Trends To Ditch In 2023

Superfoods and supplements are the obvious go-to solution when you want to supercharge your body’s health. After all, when you want to go faster in your car, you press on the gas! 2022 was a year filled with social media contests between influencers showing off their elaborate exercise routines, cups full of supplements they can […]

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