Day: April 13, 2022

New Online

A Story of Hope: Meet Michelle Harris Jefferson

To have hope means to have a feeling of expectation and desire for a certain thing to happen. In this series, we are highlighting women who possessed hope and trust that the desires of their hearts would happen. Michelle Harris Jefferson, better known as “HJ” is a Henderson, NC native. She is a Summa Cum […]

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Mental Health/Self Care

Mind Talks with That Riverz Gurl: 10 Ways to Boost Your Mental Health

A lot of people don’t realize how important your mental health is. It’s always in constant rotation and a reminder that you need to slow it down a bit. For instance, if you deal with a mental illness and have certain things that may trigger you, try to diffuse the situation or get out of […]

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