Mental Self Care
Be mindful of what you allow yourself to see, hear, and taste
Physical Self Care
To feel in the world is to be present
Emotionally Self Care
What a night….WHAT A NIGHT! The Love Language Concert, hosted by Femme It Forward, swept through The Met Philadelphia on the evening before Thanksgiving, transporting the audience through a musical time machine. The dynamic trio of Tweet, Lil Mo, and Monica delivered a mesmerizing performance that transcended eras and genres. Tweet set the tone with […]
Read MoreBonika Wilson is a renowned advocate for change and diversity with over 26 years of experience in guiding businesses through complex organizational challenges. Now, Wilson is leveraging successful business practices to guide high-power couples in the application of these strategies to maximize results in their relationships and marriages. With a firm belief in the power […]
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Washington, DC Native, Michelle Banks is an award-winning actress, writer, director, and producer. The Artistic Director and Co-Founder of Visionaries of the Creative Arts (VOCA). With an extensive professional acting career that includes appearances includes Girlfriends, Soul Food Series, and more. Directing shows such as Camellia for Camille (Def Spotlight’s Short Play Festival), Broadway’s For Colored […]
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