01 May, 2026
2 mins read

A Story of Hope: Meet Domo Jones

Dōmo is a warrior who has experienced several obstacles: a walker, and a leg brace to assist in walking. After dealing with numerous surgeries, chemotherapy, and radiation, she wanted to target the disabled community by using her personal journey to show them THEY CAN BREAK THE STIGMA BEYOND OUR CONDITIONS! She has become a Master […]

3 mins read

A Story of Hope: Meet Shacarra Palmer

Shacarra Palmer founded the Never Cry Alone Foundation after experiencing two consecutive perinatal child losses in 2016 and 2019. In 2016, Shacarra Palmer went through some of the darkest times in her life when she lost her first baby. For two years, she struggled with grieving and suffered in silence because she felt alone in […]

2 mins read

You Are Never “Too Old”

Netflix Show: Grace & Frankie * spoilers ahead * I have been a huge fan of this show since day one and although it has officially come to an end, the impact this show has had will never fade. The characters, played by Lily Tomlin (Frankie) and Jane Fonda (Grace), have been thrown a curveball […]

6 mins read

Wellness, Fitness and Fitcations with Gabrielle Mazar

With over 15 years in the fitness industry, Gabi’s journey is one of entrepreneurship, dedication, and triumph – from her early years interning back in 2007, to becoming an active trainer, and opening up a gym in 2012 – Health Body Works in Tempe, AZ – Gabi was able to build up a loyal client […]

1 min read

Summer looks on the GO…

Stylish and free is the way to be! Are you thinking of going Natural? Women all over the world are tapping into their inner beauty and doing the BIG CHOP !  The saying is “Once a woman cuts her hair, that’s how you’ll know she is ready to change her life”. Are you ready for […]

1 min read

 Entrepreneur vs Employee.

                     “Are you ready to start a lucrative business?” Here are a few things you should consider before taking that leap of faith. Pros and Cons as a Entrepreneur             Unlimited pay increase No health insurance Work your own Schedule No paid time off Payday […]

5 mins read

Mind Talks with That Riverz Gurl: 5 Ways you Can Improve your Self-Esteem

This is my first post for May and we are celebrating Mental Health Awareness all month long! Mental Health is a very important and wide-range topic to talk on because there is so much that leads up to mental illnesses and various of disorders worldwide. I’m not going to get too much in detail to […]

4 mins read

A Story of Hope: Meet Robyn Atwater

To have hope means to have a feeling of expectation and desire for a certain thing to happen. In this series, we are highlighting women who possessed hope and trust that the desires of their hearts would happen In 2010, the founder of CURLDAZE, Robyn Atwater, discovered her love for natural hair care through her […]

10 mins read

“Invest, Write, Love”: A Real Estate Success Story with Cynthia Ntini

Cynthia Qondani “Qondi” Ntini is a homeschooling mom, wife, real estate investor, recovering consultant and writer based in Washington DC. Her childhood in post-independence Zimbabwe and post-apartheid South Africa inspired her to study International Development, Political Science and African studies at the University of Pennsylvania. Although Real Estate Investing is how she builds her legacy, she’s […]

2 mins read

Meet Author Shanté J. Adams

Shanté J. Adams is a published scientist turned published children’s book author with many stories to tell surrounding her daily experiences as a mother to a lively toddler who has changed her world! Shanté enjoys guiding her daughter each day with the help of her loving, supportive husband. She feels compelled to share her fun […]