Mental Health/Self Care

Mind Talks with That Riverz Gurl: Sundays are Made for Self-Care and Soothing the Mind

When was the last time you relaxed and did nothing for a whole day? Do I hear crickets? Self-care is very important for everyday life. After a long work week or a stressful situation, a day of relaxing and pampering yourself is the perfect gift to you after a long week. Have you ever thought […]

Read More
New Online

Renew your mind one thought at a time

Since March of 2020 the world changed bringing it upside down with the Covid-19 spreading around in the United States killing billions of people. Some people may think that this is something like the flu, but it isn’t. It’s deadly and can strike at anytime. While the pandemic is going on and people are loosing […]

Read More
%d bloggers like this: