Mental Health/Self Care
Mind Talks with That Riverz Gurl: Sundays are Made for Self-Care and Soothing the Mind
When was the last time you relaxed and did nothing for a whole day? Do I hear crickets? Self-care is very important for everyday life. After a long work week or a stressful situation, a day of relaxing and pampering yourself is the perfect gift to you after a long week. Have you ever thought […]Read More
Self-Check One Two One Two!
Welcome to Mind Talks with That Riverz Gurl and I want to say thank you for stopping by to my column where I will be talking about everything mental health, self-care and more! Let’s talk about self-care because I feel like self-care is very much needed in today’s society. I want to ask a question […]Read More