wellness

Pretty and Ambitious Pretty Cover Stories

Blazing Trails in Entrepreneurship with Candace “The Six -Figure Spa Chick” Holyfield

 Candace is best known for her Award-Winning spa parties and her business instructional classes designed to empower millennial business owners. She has written over 30 e-books (for spa professionals) and has been invited to speak on mainstages internationally. A trailblazer in her own right, Holyfield has assisted over 500 spa owners not only launch their […]

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Pretty Cover Stories

Creating Confidence and Transforming Lives: Meet Santia Bailey

Santia was born and raised in Durham NC. The youngest of three children and has a degree in Information Systems and I am a Cyber Security Project Manager. A serial entrepreneur Santia has a passion for changing the world, in her words. “One Vagina at a time.” Santia started in the Personal Care / Spa […]

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Pretty Cover Stories

Dr. Taryn Rose, Orthopedic Surgeon Turned Shoe Designer

Dr. Taryn Rose is an orthopedic surgeon turned shoe designer, who married fashion and function in 1998 and changed the footwear industry forever. Her idea of being dressed with a sense of well-being touched a nerve with women from coast-to-coast, creating a dedicated following for her numerous collections. A formally trained surgeon, Dr. Rose witnessed […]

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Pretty and Creative

It’s all in the Stratosphere, Meet CEO Lauran Grant

Combining her love for the skies and the ground, Corporate Flight Attendant, Atlanta Entrepreneur and Yogi Lauran Grant has launched her Yoga apparel brand, Stratosphere41.  “I started S41 to build a community that truly strives for not only inclusion, but celebration of all yogis. Growing up, I always felt excluded from the wellness community as a Black […]

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Mental Health/Self Care

Mind Talks with That Riverz Gurl: The 3 Different Types of Stress

Do you often find yourself stressed that it’s starting to become a regular pattern? This month is Stress Awareness Month where I wanted to highlight the three different types of stress. Acute stress can be caused by a car accident, loosing a loved one, witnessing/being a victim of an attack or even being diagnosed with […]

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Mental Health/Self Care

Mind Talks with That Riverz Gurl: April is National Stress Awareness Month!

Many people may say stress is a bad word and truth be told, it can be very bad and lead to all types of things like health problems, trouble sleeping, emotionally and mentally exhausted and the list goes on! But with stress you don’t always have to focus on the bad stressors, but the good stressors we definitely want to look at. Nobody has time for frustrations, anger, exhaustion and body aches. What is stress you might ask? Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. The sound of that sounds stressful, but there are way to detox and to reset your mind to focus again. Did you know that April is Stress Awareness Month?

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New Online

What Has 2020 Taught You?

This year has been an absolute roller coaster with this crazy pandemic going on, states shutting down, people dying, protests, violence, police brutality and businesses shutting down. Whew chile! That’s a whole mouth full right there and I had to deeply exhale for all this craziness that has been going on. For the people that […]

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Features

Get Whole Again with Health Supplement ‘Wholepreneur Lifestyle’ with TerDawn DeBoe

TerDawn DeBoe has had an affinity for music, creativity, and Entrepreneurship all of her life. After finding a passion for graphic design and marketing, she became a full-time entrepreneur starting InnovativEdge Marketing (now known as Creative Thought Solutions) which has provided services for AT&T, The Urban League of Greater Cleveland, Caesar’s Casino, and 100’s of […]

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New Online

Get ‘GenFit’ with Fitness, Zumba Instructor Beverly Johnson

Having been a Zumba instructor for years, she knew her influence included more than fitness training when a candid conversation with an exercising client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorce’, […]

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New Online

Charessa Sawyer, Entrepreneur Creates the ‘Charge Up Campaign’ to Inspire Women with Breast Cancer; Survivors of Breast Cancer

Charessa is an advocate for cancer survivors and their caregivers and has travelled to various states providing Day of Celebration makeovers with The Charge Up Campaign. She founded the organization after her own experience of being a caregiver for her mother who is a breast cancer survivor. Through the Charge Up Campaign, Charessa and her […]

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