Do you often find yourself stressed that it’s starting to become a regular pattern? This month is Stress Awareness Month where I wanted to highlight
Tag: wellness
Mind Talks with That Riverz Gurl: April is National Stress Awareness Month!
Many people may say stress is a bad word and truth be told, it can be very bad and lead to all types of things like health problems, trouble sleeping, emotionally and mentally exhausted and the list goes on! But with stress you don’t always have to focus on the bad stressors, but the good stressors we definitely want to look at. Nobody has time for frustrations, anger, exhaustion and body aches. What is stress you might ask? Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. The sound of that sounds stressful, but there are way to detox and to reset your mind to focus again. Did you know that April is Stress Awareness Month?
What Has 2020 Taught You?
This year has been an absolute roller coaster with this crazy pandemic going on, states shutting down, people dying, protests, violence, police brutality and businesses
Get Whole Again with Health Supplement ‘Wholepreneur Lifestyle’ with TerDawn DeBoe
TerDawn DeBoe has had an affinity for music, creativity, and Entrepreneurship all of her life. After finding a passion for graphic design and marketing, she
Get ‘GenFit’ with Fitness, Zumba Instructor Beverly Johnson
Having been a Zumba instructor for years, she knew her influence included more than fitness training when a candid conversation with an exercising client revealed
Charessa Sawyer, Entrepreneur Creates the ‘Charge Up Campaign’ to Inspire Women with Breast Cancer; Survivors of Breast Cancer
Charessa is an advocate for cancer survivors and their caregivers and has travelled to various states providing Day of Celebration makeovers with The Charge Up
The Journey of a Singlepreneur: Playing the Me, Myself and I song
“Are you single?” “Yes..” “Why are you still single?” (roll eyes) “Because I want to be..” These two questions drive me insane! And if you
Reiki Master and Crystal Dealer Makes Six Figures on Pinterest!
Sharena created The Regal Phoenix from a place that she calls her Rock Bottom Season. During her most challenging times, she found herself still buying
